Every day our attention is pulled in multiple directions; the urgency of things that need to be done, people and situations that tug on us is truly endless. Our job is say no first, check in with our heart to see what we really should do and then act accordingly. Here is your opportunity to put this into practice. Thanks to paint and brush we will move one step closer to listening to our hearts so that we connect to our desires and know where to direct our attention.

No experience needed!

Without the pressure to create a specific image, building blocks for a joyful life magically appear:

• Release stress • receive inner wisdom • move blocks • connect with others • shift stagnant energy • gain insights • connect deeper • have fun • get grounded • access creativity • feel centered • plug into desire • gain confidence • find calm • recharge your energy • feel alive •

Instructor: Elke Naumburg, PhD • Register: elke.naumburg@gmail.com • Investment: $47